About me

I am an Århus-woman currently rooting my feet in Copenhagen, where I spend the majority of my wake hours moving, chatting, learning, seeking out forrest and sea to merge with, and holding space for humans to be humans.

I have always been passionate about movement and curious about the subtle, deeper layers of our beings. Coming from a background in competitive gymnastics and university academia, that curiosity was for several years a cognitive rather than embodied exploration. An attempt to understand - all the while inhabiting my body and trusting it as my primary compass felt like foreign terrain. It works efficiently - until it no longer did and my body truly began to react.

Through the years, I’ve dived into the fields of somatics and embodiment practices, non-dual tantric philosophy, nervous system functioning, sociology, trauma, the field of birthwork, and movement as a gateway to exploring the layers, nuances and expressions of our beings.

My own journey has repeatedly brought me back to a remembering of the strength, intuition and capacity for thriving and navigating that we already hold - but which can so easily be clouded or forgotten as we move through this world. My hope is to help create the space for you to find your own path and to feel capable, safe and in tune with whatever feels right for you at this time in life. To thrive rather than merely auto-pilot survive.

Thank you for being here

Love, Thit