Sometimes we simply need a space to land - without needing to show up anywhere particular.

Online sessions can be a helpful alternative if getting to an in-person sessions feels difficult, or if you simply prefer the flexibility of being able to have support wherever you are.

These online somatic therapy sessions offer a space to slow down and reconnect - from the comfort of your own home, from a walk in the forest, from abroad, or wherever you happen to find yourself. Think of it as a space of support to take with you on the go.

Somatic therapy is a body-oriented approach that recognizes the interconnectedness between thoughts, emotions and physical experiences. Through conversation and gentle somatic exploration, we listen into what your body might be communicating - and let that be our starting point.